FACT: Hitting a fast pitch softball is HARD.
Maybe the hardest skill in all of sports.
From the stance... to the load... stride... swing... contact... extension... and follow through... there's a TON of moving parts.
And a lot that can go wrong along the way.
Even the most talented and committed athletes can struggle with their hitting mechanics, or develop bad habits that lead to devastating slumps.
There's nothing worse than watching a young lady completely lose her confidence at the plate.
The dejected look on her face as she suffers one heartbreaking strikeout after another.
But it doesn't have to be that way...