The Ultimate Back Yard Pitching Workout

23 At-Home Softball Pitching Drills For Mechanics, Velocity and Arm Conditioning

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🏆 Courses from Legendary NCAA and USA Softball Coaches

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📦 What's Inside?

23 Illustrated Drill Sheets For Rapid Skill Development

Each pitching drill is featured on a one-page mini-poster, including full-color illustrations, detailed instructions, and simple coaching tips.

The drills range from basic to advanced. Covering everything you'll need to build pro-level pitching fundamentals from the ground up... or refine your existing motion and eliminate of bad habits.

So whether you're playing Little League, High School, or trying to get a college scholarship, you'll find plenty of challenging drill ideas you can take start using right away.

It's all broken down into 4 sections:

Part 1: Warmup Drills

Fastpitch-specific techniques to get your arm and body warmed up, while reinforcing key  fundamentals.

Part 2: Mechanical Pitching Drills

Eliminate common mechanical faults. Build a "textbook-perfect" pitching motion from the ground up.

Part 3: Velocity Drills

Part 4: Arm Conditioning Drills

Plus, Get These 2 Free Bonuses

A $24.90 Value, Free For The First 500 Coaches

FREE BONUS #1: Windmill Pitching 101

The perfect "quick-start" guide for coaches, parents, and pitchers. It outlines the key fundamentals of windmill pitching with professional illustrations and easy-to-remember coaching points. Including...

FREE BONUS #2: 7 Printable Pitching Workout Plans

Your Back Yard Pitching Drills package also includes 7 pre-designed workout schedules, showing you exactly what drills to use and how long to use them for.

Each workout can be done alone, with a partner, or as part of team practice. All you do is print and go. No thinking or planning required.

✏️ Designed For...

Coaches

All drills can be used for station work, individual workouts, small groups or full team practices.  

Players

Rapidly improve your softball skills. Step up your game and earn the respect of coaches and scouts!  

Parents

Quickly improve your child's skills with these simple, fun and effective drills. Great for the back yard or park.  

🥎 How to Radically Improve Your Practice

1. Download & Print

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

2. Stress-Free Practices

Run a fun, effective and stress-free practice!

3. Work Less. Win More.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

🇺🇸 Changing Coaches Lives Across the Country

Accelerated

The drills and practice plans have been a lifesaver! The girls love them because of the various things we do so they aren't getting bored.

Dave Howard

Brookings, South Dakota

Accelerated

The girls really look forward to seeing what's on tap for the day's practice. I walk away with the feeling of accomplishment.

Coach Cragan

Concord, North Carolina

Accelerated

his was my first season and we went 22-6 and made it to State! The drills helped my team in the field and the practice plans kept me on track.

Sarah Klinetobe

O'Neill, Nebraska

Accelerated

I'm amazed at how many new drills my girls can use! The girls are excited to do something different than the same old drills we've been doing.

Di Apato

Oak Lawn, IL

Accelerated

The drills and practice plans have been a lifesaver! The girls love them because of the various things we do so they aren't getting bored.

Dave Howard

Brookings, South Dakota

Accelerated

The girls really look forward to seeing what's on tap for the day's practice. I walk away with the feeling of accomplishment.

Coach Cragan

Concord, North Carolina

Accelerated

his was my first season and we went 22-6 and made it to State! The drills helped my team in the field and the practice plans kept me on track.

Sarah Klinetobe

O'Neill, Nebraska

Accelerated

I'm amazed at how many new drills my girls can use! The girls are excited to do something different than the same old drills we've been doing.

Di Apato

Oak Lawn, IL