The Ultimate Back Yard Pitching Workout

23 At-Home Softball Pitching Drills For Mechanics, Velocity and Arm Conditioning

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Transform Any Pitcher Into an Unstoppable Strikeout Machine!

Build rock-solid pitching mechanics, to dominate opponents from the mound and win games for your team

Quickly improve your control, so you can locate your fastball, changeup, and breaking pitches with pinpoint accuracy

Boost your velocity, for a more explosive arm whip, and a blazing fastball that's practically unhittable

Increase the endurance and strength of your pitching arm, so you can throw more pitches, while staying safe and injury free all season long

📦 What's Inside?

23 Illustrated Drill Sheets For Rapid Skill Development

Each pitching drill is featured on a one-page mini-poster, including full-color illustrations, detailed instructions, and simple coaching tips.

The drills range from basic to advanced. Covering everything you'll need to build pro-level pitching fundamentals from the ground up... or refine your existing motion and eliminate of bad habits.

So whether you're playing Little League, High School, or trying to get a college scholarship, you'll find plenty of challenging drill ideas you can take start using right away.

It's all broken down into 4 sections:

Part 1: Warmup Drills

Fastpitch-specific techniques to get your arm and body warmed up, while reinforcing key  fundamentals.

Partner Catch Drill
Wrist Snap Drill
Muscle Drill
Half Circle Drill
Full Circle Drill

Part 2: Mechanical Pitching Drills

Eliminate common mechanical faults. Build a "textbook-perfect" pitching motion from the ground up.

Knee Drill
Open Door Drill
Foot Placement Dril
Smoth Motion Drill
Full Motion Drill
Critique the Pitch Drill

Part 3: Velocity Drills

Build the strength, power, and technique to deliver an explosive fastball. Quickly add 4-6 mph with a few simple tweaks.

Half Swing with Weighted Ball
Full Swing with Weighted Ball
Walk Through Drill
Walk Through from Distance
Long Distance Drive Drill
Knee Up Drill
Pops Drill
Sideways Drive Drill
Arm Speed Drill

Part 4: Arm Conditioning Drills

Reduce the chance of injury with these critical arm conditioning exercises.

Wrist Curl Drill
Rapid Fire Drill
3 Minute Drill
Inside/Outside Drill
Location Drill
Call Out Drill
Bottle Cap Drill
Inside Pitch Drill

Plus, Get These 2 Free Bonuses

A $24.90 Value, Free For The First 500 Coaches

FREE BONUS #1: Windmill Pitching 101

The perfect "quick-start" guide for coaches, parents, and pitchers. It outlines the key fundamentals of windmill pitching with professional illustrations and easy-to-remember coaching points. Including...

How to teach windmill pitching using the points on a clock
Basic grip instructions for throwing a fastball
The best way to teach a proper wrist snap
12 quick pointers for increasing pitching velocity

FREE BONUS #2: 7 Printable Pitching Workout Plans

Your Back Yard Pitching Drills package also includes 7 pre-designed workout schedules, showing you exactly what drills to use and how long to use them for.

Each workout can be done alone, with a partner, or as part of team practice. All you do is print and go. No thinking or planning required.

1 Beginner Pitching Workout (for ages 8-10)
1 Beginner to Intermediate Pitching Workout (for ages 8-12)
2 Intermediate Pitching Workouts (for ages 10-14)
2 Intermediate to Advanced Pitching Workouts (for ages 12-18)
1 Advanced Pitching Workout (for ages 16+)

✏️ Designed For...

Coaches

All drills can be used for station work, individual workouts, small groups or full team practices.  

Players

Rapidly improve your softball skills. Step up your game and earn the respect of coaches and scouts!  

Parents

Quickly improve your child's skills with these simple, fun and effective drills. Great for the back yard or park.  

🥎 How to Radically Improve Your Practices

1. Download & Print

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

2. Stress-Free Practices

Run a fun, effective and stress-free practice!

3. Work Less. Win More.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

🇺🇸 Changing Coaches Lives Across the Country

The drills and practice plans have been a lifesaver! The girls love them because of the various things we do so they aren't getting bored.

Dave Howard

Brookings, South Dakota

The girls really look forward to seeing what's on tap for the day's practice. I walk away with the feeling of accomplishment.

Coach Cragan

Concord, North Carolina

This was my first season and we went 22-6 and made it to State! The drills helped my team in the field and the practice plans kept me on track.

Sarah Klinetobe

O'Neill, Nebraska

I'm amazed at how many new drills my girls can use! The girls are excited to do something different than the same old drills we've been doing.

Di Apato

Oak Lawn, IL

The drills and practice plans have been a lifesaver! The girls love them because of the various things we do so they aren't getting bored.

Dave Howard

Brookings, South Dakota

The girls really look forward to seeing what's on tap for the day's practice. I walk away with the feeling of accomplishment.

Coach Cragan

Concord, North Carolina

This was my first season and we went 22-6 and made it to State! The drills helped my team in the field and the practice plans kept me on track.

Sarah Klinetobe

O'Neill, Nebraska

I'm amazed at how many new drills my girls can use! The girls are excited to do something different than the same old drills we've been doing.

Di Apato

Oak Lawn, IL

⏰ Quick! Before Time Runs Out

⏱ Offer Expires Soon...

📦 Full Package Includes

36 At-Home Softball Pitching Drills for Warmup, Mechanics, Velocity and Arm Conditioning
BONUS: 7 Printable Pitching Workout Plans
BONUS: Windmill Pitching 10
Instant Online Access
60 Day No Questions Asked Money Back Guarantee
Ages 8-18
No special equipment needed

$47.00 $27.00 $7

~ Made in the USA 🇺🇸 ~

📦 Full Package Includes

23 At-Home Softball Pitching Drills for Warmup, Mechanics, Velocity and Arm Conditioning
BONUS: 7 Printable Pitching Workout Plans
BONUS: Windmill Pitching 10
Instant Online Access
60 Day No Questions Asked Money Back Guarantee
Ages 8-18
No special equipment needed

60 Day No Questions Asked Money Back Guarantee

No questions asked. No fine print. No wiggle clauses. You love the plans or you don’t pay for them. Period.